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DIY Turmeric Tea Mix Benefits
DIY Turmeric Tea Mix.
Ingredients
- 6 tbsp Turmeric powder
- 1/2 tbsp Cinnamon powder
- 1/2 tbsp Ginger powder
- 1/2 tsp Pepper powder
Method
- Take a clean glass jar add in turmeric powder then add fresh ground cinnamon,dry ginger powder and black pepper powder.
- Mix all the four ingredients then simply covered it tightly with the lid and and once time again shake the jar.
- Easy homemade DIY turmeric tea mix is ready. This mix can be stored for a long period.
How to make turmeric tea with this ready_ made mix?
- Into a glass add 1/3 tsp of this mix then add 1 cup of boiling hot water.
- Allow it to steep for about 10 mins and then have it.
- Little sediment will be left at the bottom.
- When you make it use measuring spoon to measure the ingredients.Have this drink on an empty stomach in the morning and the best result have one cup at bedtime.have breakfast after 40 mins of this drink.
You can continue this drink even after 5 days but it is advisable to take a break of 3 days.you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days. you can decrease pepper powder by half 3/4 tsp if u have acidity issues.or can 3/4 tsp cayenne pepper instead.can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly. Delice Natural
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