WHY i am not lossing weight every thing i need to know

WHY i am not lossing weight every thing i need to know

Why I am NOT Lossing Weight

To eat is a necessity,but to eat intelligently is an art. But  many  other reason are cause this problem.
lets see what are the reason.

1.skipping meal.

2. VI D deficiency.


3.Inadequate Sleep
Image result for Inadequate Sleep


4.Hypo Thyroidism 

5.PCOD OR PCOS


6.Excess Colories.
Image result for excess calories mean\



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