Almond milk recipe
Ingredients.
soak small one cup almond over night.
Peal the skin in the morning.
Add four cup water ( same size) in a blender with soaked almonds.
Blend it well till it becomes milk.
Enjoy the delicious almond milk full of nutrition.
Benefits
Boosts immune system
Help to repair damage skin
Beneficial in improving vision
Help to reduce and maintain optimal blood pressure
Help to prevent cancer
Reduce risk of osteoporosis
Help strengthen muscles and skin
Aids in maintaining good health of kidney
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