Today fast moving people will not pay attention to her food.
we are forget that those give us our elders. Now we are know good eating habits THAT give us our elders.
Rich in fiber
Rich in protein
Prevents of heat strokes
Method . one glass water one spoon sugar one spoon sattu mix and drink in summer.
Helps in controlling cholesterol levels
Weight control
Prevents heat strokes
like Minral water
Good for health
Improve metabolism
natural way of cooling water
Protects from cancer
Prevent diabetes
Rich in omega
Rich in EPA acid
Rich in vitamin A and vitamin C
Good for skin
Helps fight against the effects of diabetes
Benefits.
Rich in iron
Good for digestion
Prevents Acidity
Fights acne
Boost hair growth
Wrinkle repair
we are forget that those give us our elders. Now we are know good eating habits THAT give us our elders.
1.Barely sattu mean jau ka sattu
BenefitsRich in fiber
Rich in protein
Prevents of heat strokes
Method . one glass water one spoon sugar one spoon sattu mix and drink in summer.
2. Tragacanth gum herb mean GUND katera
Benefits.Helps in controlling cholesterol levels
Weight control
Prevents heat strokes
3.pot water. mtky ka pani
Benefitslike Minral water
Good for health
Improve metabolism
natural way of cooling water
4 . Flaxseed laddoo mean alsi laddoo
Benefits.Protects from cancer
Prevent diabetes
Rich in omega
Rich in EPA acid
5.Baby mango shake mean aam ka panna
Benefits.Rich in vitamin A and vitamin C
Good for skin
Helps fight against the effects of diabetes
6.Jaggery mean gur
Benefits.
Rich in iron
Good for digestion
Prevents Acidity
7.Alovera
Benefits.Fights acne
Boost hair growth
Wrinkle repair
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